Thuso le tshegetso
Fa go bapala go sa tlhole go itumedisa, go ja madi a a fetang a o neng o a rulagantse, kgotsa go tshwenya mongwe yo o gaufi le wena, thuso e mahala ebile ga e itsisiwe.
Go boloka taolo
- Tlhomamisa pele gore o ka latlhegelwa ke madi a makae, mme o kgaotse fa a fedile.
- O se ka wa bapala go boa madi a a latlhegileng. Go se atlege ga go bolele gore kasiino e a o kolota, mme mpho ga e fetole moso wa lefelo wa motlholo.
- O se ka wa bapala ka madi a a rulagantsweng bakeng sa ditlhwatlhwa, polokelo kgotsa dikoloto, kgotsa ka madi a a adimilweng.
- Tsaya khutso fa o lemoga gore o bapala nako e telele, kgotsa o akanya ka go bapala gantsi go feta pele.
Koo o ka fumanang thuso
Lefatshe lotlhe
- Gamblers Anonymous — Dikopano tsa tshegetso ya ba-pekere tsa mahala lefatshe lohle
- BetBlocker — Software ya mahala e e thibelang mafelo a gambling mo didirisiweng tsa gago
- Gamban — App e e duwelwang e e thibelang mafelo a go bapala le di-app
United States
- National Problem Gambling Helpline (NCPG) · 1-800-MY-RESET — 24/7; nomoro ya nnete ya NCPG go tloga ka Ferikgong 2026
Borithaniye
- National Gambling Helpline (GamCare) · 0808 8020 133 — Mahala, confidential, 24/7
- GAMSTOP — E go thibela mo mafelong otlhe a a nang le laesense ya UK ka nako e le nngwe
Brazil
- Plataforma Centralizada de Autoexclusão — Setlhare sa semmuso: se thibela mafelo otlhe a a dumelwang a go bapala ka nako e le nngwe (akhaonto ya gov.br)
- CVV — Centro de Valorização da Vida · 188 — Tshegetso ya maikutlo ya mahala, 24/7
- Jogadores Anônimos — Ditlhopha tsa thuso ya balekane
Spain
- FEJAR · 900 200 225 — Mola wa thuso wa mahala, o o sa itsiweng, wa federation ya Spain ya batho ba ba folang go bapala
Meksiko
- Línea de la Vida (CONASAMA) · 800 911 2000 — Mola wa thuso wa mahala wa nnete wa bophelo jwa mogopolo le dikgoka, 24/7
Canada
- ConnexOntario · 1-866-531-2600 — Ontario, 24/7
Australia
- BetStop — Rekhisita ya go iphuthela ya naga
- Gambling Help Online · 1800 858 858 — Kgakololo ya 24/7
Nyu Zilande
- Gambling Helpline · 0800 654 655 — Mahala, 24/7
Germany
- Check dein Spiel — Tshedimosetso, diteko tsa boikgodi le kgakololo
France
- Joueurs Info Service · 09 74 75 13 13 — Mola wa thuso
Denmark
- ROFUS — Rekhisita ya go iphuthela ya naga
- StopSpillet — Mola wa thuso
Sweden
- Spelpaus — Go iphuthela ga naga
- Stödlinjen — Mola wa thuso bakeng sa bapadi le ba losika
Aforika Borwa
- South African Responsible Gambling Foundation · 0800 006 008 — Kgakololo ya mahala
Dikgokaganyo di ne tsa tlhatlhobiwa fa tsebe e e ne e ntshafadiwa. Fa e nngwe e fetogile, ka kopo re bolelele.